Smoking exposes you to several deadly diseases like cancer, asthma and heart problems. Your near and dear ones are also being exposed to these diseases along with you. Thus, for the sake of health of your loved ones you must quit smoking.
If you are quitting smoking that means, you are giving way to healthy and fresh life. Moreover, there are certain sudden changes you will experience after quitting smoking. These are mainly positive changes and you will only benefit from them.
When you quit smoking then within eight hours, the amount of carbon monoxide gas will be normal. Make it a routine of keeping the money that you use for buying cigarettes into a jar. The lung will function much better and its functioning will increment by 30 percent. After one year, the chances of heart diseases will reduce to half.
You can enjoy several other benefits by quitting smoking. You are also saving your children from acquiring deadly diseases. If a pregnant woman is a smoker then she is exposing her baby to several deadly chemicals. These deadly chemicals will harm the baby a lot.
The baby will weigh lower than the normal babies will; organs will be of smaller size and more chances of taking up tobacco. If a pregnant woman quit smoking then she is blessing life to her baby. Your determination of quitting smoking guarantees healthy future for you.
There will be glow at your face. Earlier you were having pale yellow fingernails.
Subscribe to:
Post Comments (Atom)
1 comment:
smoking stops anxiety and thats just about it for its benefits the rest is deadly.
Post a Comment